Hypnosis 

Hypnosis has been around since ancient times.  When man first discovered chanting and or drumming that begain the beginings of meditation and self induced hypnosis. 

Over time it has evolved into what we know it to be today.  It is used to change, correct, or release behaviors and thoughts that lies with in our sub conscience minds. 

It's effectiveness is determined not by weither or not the client is hypnotisable but rather on suggestability, willingness, and the clients own effort.  The participation of the client is highly recommended.  By this the client must go home and listen to the behavior modification session that was recorded and given to the client after the session. 

Hypnosis is just a realaxed state of being allowing the conscience mind to move aside and let the sub consciouse come to the forefront.  Just as it does when we are sleeping, though the client is not sleeping during a session.