What is Reiki?

Reiki ~ Pronounced (Ray Key)

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki is an effective process for wellness, healing, relaxation and stress reduction in that it is a methods of balancing the energetic fields of the body and stimulating the natural, innate, healing system. The process is one of an individual focusing his/her intention and opening his/her heart to share universal life energy with another.
~ Spirit Of Wellness~